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Saturday, August 05, 2006
2:32 AM

napfa results.. soo suay. the day b4 gt pe then practise till my whole body ache until wen sit or go up down stairs oso buay tahan.. until todae still pain.. (sat)

standing broad jump ::: 165 (A) -- 5
inclined pull ups ::: 12 (C) -- 3
sit ups ::: 35 (A) -- 5
sit and reach ::: 43 (B) -- 4 ~~~~[@#?!$ !!! arghh.. 1 more cm to get A!!!]
shuttle run ::: 10.7 (A) -- 5
run/walk ::: 13.35 (A) -- 5

total............ *drum roll *..............------27!! (juz realised tt i at first tot i got 25.. caculation error..)